Strengthening Mental Toughness and Resilience

May, Wednesday 15

05:00 pm - 05:00 pm

University of Calgary Downtown Campus

haskayne.ucalgary.ca
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Strengthening Mental Toughness and Resilience

There are countless lists describing what leaders need to be successful in the volatile, uncertain, complex, and ambiguous (VUCA) world. However, the challenge that exists is how to build personal leadership practices to navigate the more cognitively and behaviourally complex leadership activities. This blended learning journey is designed to be a process of framing perspectives as well as, building on experiential activities, meaningful dialogue, and deep reflections. The aim of this program is to support you to develop mental toughness by guiding you through elements of a mental toughness framework and practically applying (experimenting) with results-oriented tools.

Learning Outcomes:
- Solidify your leadership philosophy and
- Establish practices that strengthen your mental toughness and resilience by:
- Experimenting with new ways of thinking and acting
- Challenging your assumptions through “micro-experiments”
- Leaning into (and moving through) the discomfort and resistance
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to the AWE #6

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Downstream Canada Conference and Exhibition

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Lecture & Education

2019 Famous 5 Speaker Series: Lara Murphy

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The Enbridge Famous 5 Speaker Series profiles extraordinarily successful women. Our speakers talk ca... Read More

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Stage & Screen

ProArts presents FREE Blend Vocal Assoc. Choir concert

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Home Grown

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Proud to be Albertan! This exhibition illustrates the diversity and talent in our province. Works ... Read More

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Lecture & Education

2020 National Fair Trade Conference

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Fair Trade Calgary is happy to be co-hosting the Conference with the Canadian Fair Trade Network in ... Read More

All Day Event

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Lecture & Education

2020 National Fair Trade Conference

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Fair Trade Calgary is happy to be co-hosting the Conference with the Canadian Fair Trade Network in ... Read More

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