Strengthening Mental Toughness and Resilience
Strengthening Mental Toughness and Resilience
There are countless lists describing what leaders need to be successful in the volatile, uncertain, complex, and ambiguous (VUCA) world. However, the challenge that exists is how to build personal leadership practices to navigate the more cognitively and behaviourally complex leadership activities. This blended learning journey is designed to be a process of framing perspectives as well as, building on experiential activities, meaningful dialogue, and deep reflections. The aim of this program is to support you to develop mental toughness by guiding you through elements of a mental toughness framework and practically applying (experimenting) with results-oriented tools.Learning Outcomes:
- Solidify your leadership philosophy and
- Establish practices that strengthen your mental toughness and resilience by:
- Experimenting with new ways of thinking and acting
- Challenging your assumptions through “micro-experiments”
- Leaning into (and moving through) the discomfort and resistance

Stage & Screen
Last Christmas
November 27, 2019"Anyone who fights can go sit in their room for the rest of the day. Clear?" Last Christmas, Jake... Read More
Lunchbox Theatre, 160, 115 9 Avenue SE
Art & Galleries
YYC POP: Portraits of People
November 27, 2019YYC POP: Portraits of People is an OPEN CALL out to the community, the entire city and the world, fr... Read More
Calgary, AB
Stage & Screen
Arts Commons Presents: Formidable! Aznavour - The Story of a Legend
November 27, 2019Travel back to Bohemian-era France and discover the roots of the incredible Charles Aznavour! Known ... Read More
07:30 pm - 10:00 pm
205 8 Ave SE, Calgary, AB T2G 0K9
Stage & Screen
ProArts presents FREE Community Choral concert
November 27, 2019A HUGE audience favourite – and for good reason – the annual MASS ENERGY choral concert brings toget... Read More
12:00 pm - 01:00 pm
Cathedral Church of the Redeemer corner of 7 Ave and 1 Street S.E.
Lecture & Education
Mysteries of Chinese Opera Revealed!
December 21, 2019Building on the success of the Beijing Opera Lecture held at the Central Library in September, the K... Read More
02:00 pm - 04:00 pm
Patricia A. Whelan Performance Hall, Central Library (800 - 3 Street SE, Calgary)
Lecture & Education
2020 National Fair Trade Conference
March 13 - March 14, 2020Fair Trade Calgary is happy to be co-hosting the Conference with the Canadian Fair Trade Network in ... Read More
All Day Event
Hotel Arts 119 12 Ave SW