Strengthening Mental Toughness and Resilience
Strengthening Mental Toughness and Resilience
There are countless lists describing what leaders need to be successful in the volatile, uncertain, complex, and ambiguous (VUCA) world. However, the challenge that exists is how to build personal leadership practices to navigate the more cognitively and behaviourally complex leadership activities. This blended learning journey is designed to be a process of framing perspectives as well as, building on experiential activities, meaningful dialogue, and deep reflections. The aim of this program is to support you to develop mental toughness by guiding you through elements of a mental toughness framework and practically applying (experimenting) with results-oriented tools.Learning Outcomes:
- Solidify your leadership philosophy and
- Establish practices that strengthen your mental toughness and resilience by:
- Experimenting with new ways of thinking and acting
- Challenging your assumptions through “micro-experiments”
- Leaning into (and moving through) the discomfort and resistance

Stage & Screen
The Pink Unicorn
September 19, 2019“Truth is, I don’t even know where we’re going. But I’m gonna keep my heart open…” Some battles o... Read More
Lunchbox Theatre, 160, 115 9 Avenue SE
Festivals & Fanfare
Beakerhead
September 19, 2019Beakerhead is an exhibition of awe-inspiring artworks, fire-breathing contraptions and contemporary ... Read More
Prince's Island Park
Lecture & Education
World's Largest MBA Tour is Coming to Calgary - Register for FREE
September 19, 2019Register now to attend the largest MBA Tour in Calgary on Thurs., Sept. 19th and meet with several t... Read More
04:30 pm - 08:30 pm
Metropolitan Conference Centre, 333 4 Avenue Southwest, Calgary, T2P 0H9, Canada
Stage & Screen
No Change in the Weather - A Newfoundland Musical
September 19, 2019No Change in the Weather takes some of the finest Newfoundland songs, and combines them with traditi... Read More
08:00 pm - 10:30 pm
The Grand, 608 1 St SW, Calgary, AB, T2P 1M7
Lecture & Education
Mysteries of Chinese Opera Revealed!
December 21, 2019Building on the success of the Beijing Opera Lecture held at the Central Library in September, the K... Read More
02:00 pm - 04:00 pm
Patricia A. Whelan Performance Hall, Central Library (800 - 3 Street SE, Calgary)
Lecture & Education
2020 National Fair Trade Conference
March 13 - March 14, 2020Fair Trade Calgary is happy to be co-hosting the Conference with the Canadian Fair Trade Network in ... Read More
All Day Event
Hotel Arts 119 12 Ave SW