Strong and Free

Nov, Thursday 30

05:00 pm - 05:00 pm

+15 North Bridge, Bankers Hall

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* THIS EVENT HAS PASSED *
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Strong and Free

Stand Strong and Free as you strike your best superhero pose with Bankers Hall in celebration of Canada 150.

"You're strong and free and research shows, more confident! When you hold a pose like the superhero pose for as little as two minutes, your mood, strength and ability to deal with stressful situations improves."

Now through the month of December, find the superhero mural in the +15 North Bridge at Bankers Hall for a chance to win a Canada 150 prize pack each month. All you need to do is capture a photo of yourself or your friends in your best superhero pose and post or share to social media with the hashtag #myCanada.

Winners will be selected at random each month and contacted directly by the organizers. 
9 Events on September 21, 2019 in
Stage & Screen

The Pink Unicorn

September 21, 2019

“Truth is, I don’t even know where we’re going. But I’m gonna keep my heart open…” Some battles o... Read More

Lunchbox Theatre, 160, 115 9 Avenue SE

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Festivals & Fanfare

Beakerhead

September 21, 2019

Beakerhead is an exhibition of awe-inspiring artworks, fire-breathing contraptions and contemporary ... Read More

Prince's Island Park

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Art & Galleries

Art and the City

September 21, 2019

FRIDAY SEP 20 KICKOFF PARTY 5:00 PM-9:00 PM GUIDED ART TOUR 7:00 PM SATURDAY SEP 21 OPEN EXHI... Read More

05:00 pm - 05:00 pm

117 8th Avenue SW

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Stage & Screen

Strangers On A Train

September 21, 2019

STRANGERS ON A TRAIN A PLAY BY CRAIG WARNER, BASED ON THE NOVEL BY PATRICIA HIGHSMITH. Two st... Read More

07:30 pm - 09:00 pm

115 9th Ave SE

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Sounds & Vibrations

An Evening with Itzhak Perlman

September 21, 2019

For over six decades, world-famous virtuoso violinist Itzhak Perlman has shared his consummate artis... Read More

07:30 pm - 10:00 pm

Jack Singer Concert Hall

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Stage & Screen

No Change in the Weather - A Newfoundland Musical

September 21, 2019

No Change in the Weather takes some of the finest Newfoundland songs, and combines them with traditi... Read More

08:00 pm - 10:30 pm

The Grand, 608 1 St SW, Calgary, AB, T2P 1M7

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Festivals & Fanfare

Kerby EXPO for the 55+

September 21, 2019

Join us for a fun and informative event for today's 55+. Enjoy live music, free giveaways, informati... Read More

09:00 am - 03:00 pm

1133 7th Ave SW Calgary, AB

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Art & Galleries

Autumn Colours II

September 21 - October 3, 2019

Dramatic colour and changing light are the focus of this exhibition. Works by various gallery arti... Read More

All Day Event

100, 500-5th Ave SW

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Art & Galleries

Saskatchewan Focus

September 21 - October 2, 2019

Works by; Dorothy Knowles, Gregory Hardy, David Alexander, Kenneth Lochhead, Ted Godwin, & Ronald Bl... Read More

All Day Event

100, 500-5th Ave SW

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+ More Festivals & Fanfare Events
Festivals & Fanfare

Campers Village Outdoor Expo & Family Festival

September 27, 2019

Join us for an Outdoor Expo of Epic proportions. This free-to-attend, family-friendly festival featu... Read More

06:00 pm - 09:00 pm

St. Patrick's Island

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Festivals & Fanfare

Itty Bitty Arts Days: An Alice In Wonderland Tea Party

September 27, 2019

tea time adventure brings Wonderland Come down the rabbit hole and join us for Itty Bitty Arts Days:... Read More

09:30 am - 03:30 pm

234 9 Ave SE, Calgary, AB T2G 5C4

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Festivals & Fanfare

Pokaiks - the Children

September 29, 2019

The event will begin with a commemorative orange shirt walk to honour survivors of residential schoo... Read More

10:00 am - 05:00 pm

Central Memorial Park 5 St and 12 Ave SW

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