Strong and Free

Oct, Saturday 14

05:00 pm - 05:00 pm

+15 North Bridge, Bankers Hall

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* THIS EVENT HAS PASSED *
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  • Stephen Ave

Strong and Free

Stand Strong and Free as you strike your best superhero pose with Bankers Hall in celebration of Canada 150.

"You're strong and free and research shows, more confident! When you hold a pose like the superhero pose for as little as two minutes, your mood, strength and ability to deal with stressful situations improves."

Now through the month of December, find the superhero mural in the +15 North Bridge at Bankers Hall for a chance to win a Canada 150 prize pack each month. All you need to do is capture a photo of yourself or your friends in your best superhero pose and post or share to social media with the hashtag #myCanada.

Winners will be selected at random each month and contacted directly by the organizers. 
5 Events on September 29, 2019 in
Stage & Screen

The Pink Unicorn

September 29, 2019

“Truth is, I don’t even know where we’re going. But I’m gonna keep my heart open…” Some battles o... Read More

Lunchbox Theatre, 160, 115 9 Avenue SE

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Festivals & Fanfare

Pokaiks - the Children

September 29, 2019

The event will begin with a commemorative orange shirt walk to honour survivors of residential schoo... Read More

10:00 am - 05:00 pm

Central Memorial Park 5 St and 12 Ave SW

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Art & Galleries

Autumn Colours II

September 29, 2019

Dramatic colour and changing light are the focus of this exhibition. Works by various gallery arti... Read More

All Day Event

100, 500-5th Ave SW

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Art & Galleries

Saskatchewan Focus

September 29, 2019

Works by; Dorothy Knowles, Gregory Hardy, David Alexander, Kenneth Lochhead, Ted Godwin, & Ronald Bl... Read More

All Day Event

100, 500-5th Ave SW

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Art & Galleries

Calligraphy on the Line (Hong Kong MTR) and Autumn Cherry Blooms (Paintings and Sketches)

September 29, 2019

Master Abe Au, a world-renowned calligrapher and an ex-MTR architect, is going to host two exhibitio... Read More

All Day Event

The Calgary Chinese Cultural Centre, 197 1st Street SW, Calgary, AB T2P 4M4

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+ More Festivals & Fanfare Events
Festivals & Fanfare

Holidays on the Avenue

December 9, 2019

Join us on December 5 - 7 and 13 - 14 for some holiday merryment. Stroll down Stephen Avenue and en... Read More

05:00 pm - 05:00 pm

Stephen Avenue Walk

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Festivals & Fanfare

Holidays on the Avenue

December 10, 2019

Join us on December 5 - 7 and 13 - 14 for some holiday merryment. Stroll down Stephen Avenue and en... Read More

05:00 pm - 05:00 pm

Stephen Avenue Walk

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Festivals & Fanfare

Holidays on the Avenue

December 11, 2019

Join us on December 5 - 7 and 13 - 14 for some holiday merryment. Stroll down Stephen Avenue and en... Read More

05:00 pm - 05:00 pm

Stephen Avenue Walk

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