Strong and Free

Nov, Thursday 30

05:00 pm - 05:00 pm

+15 North Bridge, Bankers Hall

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* THIS EVENT HAS PASSED *
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  • Arts
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  • Stephen Ave

Strong and Free

Stand Strong and Free as you strike your best superhero pose with Bankers Hall in celebration of Canada 150.

"You're strong and free and research shows, more confident! When you hold a pose like the superhero pose for as little as two minutes, your mood, strength and ability to deal with stressful situations improves."

Now through the month of December, find the superhero mural in the +15 North Bridge at Bankers Hall for a chance to win a Canada 150 prize pack each month. All you need to do is capture a photo of yourself or your friends in your best superhero pose and post or share to social media with the hashtag #myCanada.

Winners will be selected at random each month and contacted directly by the organizers. 
8 Events on October 30, 2018 in
Stage & Screen

Mary and Max - A New Musical

October 30, 2018

Based on an Australian claymation film about two unlikely pen pals, which screened in 2009 at the Ca... Read More

Theatre Calgary - 220 9 Ave SE

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Stage & Screen

Brave Girl

October 30, 2018

Lunchbox Theatre is proud to present the World Premiere of Brave Girl by Emily Dallas. In 2002, Sam ... Read More

05:00 pm - 05:00 pm

Lunchbox Theatre - 115 9 Avenue SE

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Stage & Screen

Letter from Masanjia

October 30, 2018

Letter From Masanjia Reviews Synopsis: Director: Leon Lee Language: English Genre: Docum... Read More

07:00 pm - 08:45 pm

617 - 8 Avenue SW, Calgary

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Sounds & Vibrations

Reuben and the Dark - Arms of a Dream Fall Tour

October 30, 2018

Calgary's Reuben and the Dark is a collection of five multi-instrumentalists and vocalists led by Re... Read More

08:00 pm -

205 8 Ave SE, Calgary, AB T2G 0K9

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Festivals & Fanfare

KNOXVENGERS DEAD SUPERHERO HALLOWEEN WEEKEND

October 30 - October 31, 2018

The day is dark. Our heros are gone. There is only one thing we can do now...party it up at the BIGG... Read More

09:00 pm -

Knoxvilles - 840 9th Ave SW

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Lecture & Education

The Lisa Project presented by the Sheldon Kennedy Child Advocacy Centre

October 30, 2018

The Lisa Project is a 10-minute immersive, multi-media exhibit which tells the story of abuse from a... Read More

11:00 am -

Eau Claire Market - 200 Barclay Parade

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Art & Galleries

Joice M. Hall: GWAII HAANAS: Islands & Sacred Sites

October 30, 2018

Opening reception: Oct 13 Artist in attendance; artist talk at 3PM “… This painting installation... Read More

All Day Event

Wallace Galleries - 500 5th Ave SW

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Stage & Screen

GLOBE CINEMA - SHOWTIMES AND LISTINGS

October 30 - November 1, 2018

“Studio 54” Rated: 14A Tues - Thurs Eve 7:00 & 9:00 Sat & Sun Mats 1:00 & 3:00 “Letter From M... Read More

All Day Event

Globe Cinema - 617 Avenue SW

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+ More Festivals & Fanfare Events
Festivals & Fanfare

Calgary Night Market

November 16, 2018

Eau Claire Market - Centre Court Calgary Night Market is excited to bring you authentic, night m... Read More

05:00 pm - 11:00 pm

Eau Claire Market - 200 Barclay Parade

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Festivals & Fanfare

Calgary Night Market

November 30, 2018

Eau Claire Market - Centre Court Calgary Night Market is excited to bring you authentic, night m... Read More

05:00 pm - 11:00 pm

Eau Claire Market - 200 Barclay Parade

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Festivals & Fanfare

Winter Magic

December 2, 2018

Celebrate the Holiday Season during a full day of fun at Eau Claire Market! This free, family event ... Read More

11:00 am - 04:00 pm

Eau Claire Market - 200 Barclay Parade SW

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